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            PERSONAL TRAINING

 

The best service is one-on-one service. Try us for free! We have 45-minute and one-hour programs where we meet where you want, either your home or office, or mine.

            GROUP TRAINING

 

Small group training, from 2 - 5 per group, can be set up for you and your friends or teammates. This is a very cost effective way to get fit.

            CORPORATE TRAINING

 

Corporate programs from Achieve: Be Fit! pay for themselves through increased employee satisfaction and higher productivity. They can be custom designed to fit your specific wellness program needs.

 

General fitness

Most of our current clients are interested in maintaining or improving their level of fitness.

 

Weight loss programs

We have sustainable, long-term weight loss programs. Stay with us and we will make sure that you reach and maintain your weight and fitness goals.

 

Running programs

We have running programs available, from the beginning runner, to 5K, 10K, half-marathon and full marathon distances.

 

Bicycling programs

Going on a bike trip? Interested in doing your first century, RAGBRAI or another state ride? Going across country? We can get you going.

Specific Training Programs

PERSONAL TRAINING - ONE-ON-ONE - GROUP - CORPORATE FITNESS

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